Has anyone hear of Umka?? It’s a naturopathic remedy to help shorten the duration of colds and flus and also is said to lessen the symptoms. Well, if you haven’t yet tried it, I HIGHLY recommend it!! Anytime myself or my kids start w some bug I use it. I swear it has kept me from getting full blown sick more times than I can count now. It is a staple in our medicine cabinet. You can find it at Whole Foods, natural food stores and amazon.
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