Author Archives: jessicarouxmassage

A lot of business are closing down Amid the Coronavirus pandemic. As of right now I am still offering services alongside my wonderful chiropractor @spendorechiropractic. Together we are helping people keep their immune systems working strong. A massage not only helps you relax, it might also benefit your immune system, a new study suggests. …Continue reading “I’m still here”

When I was in my early 20s, I worked for a few doctors offices and I always scoffed at people who would come in complaining of back pain looking for medication. Not ever really truly experiencing back pain for myself, I unfortunately suspected that these people might be seeking medication to feed their addiction. AtContinue reading “Chiropractic and Massage Are BFFs”

So I’m really big on PTSD awareness and I just saw a post on Facebook that was really great! So here’s the thing. PTSD is extremely frustrating to those who DON’T have it. No it’s not business as usual, it hasn’t been for some time now, it may never be “business as usual” One neverContinue reading “PTSD it’s real”

One of the most beneficial health strategies is to plan your self-care time before you put anything else on your calendar. If you don’t, then work, family and life in general will be competing for your time. It’s a common practice to cross off your personal time, to make up for life activities. The truthContinue reading “How often should I get a massage?”

Obviously I’d look for someone who is skilled in their field but as a massage therapist myself, I try to think of what I look for in my own massage therapist choices so I can bring them to my clients.. First, it’s always to have a friendly approachable person and I can say I enjoyContinue reading “What I look for in a massage therapist”

Hmmm my very 1st blog post and what do I write…. Well I might as well share why I became a massage therapist. I could write about how I really understood the benefits of massage or how I wanted to help others live a healthy lifestyle etc etc. I really think my story starts backwards.Continue reading “Why I decided to become a Massage Therapist”