If you’re constantly rubbing your neck or rolling your shoulders to relieve tension, you’re not alone. Chronic neck and shoulder pain affects millions of people—especially those with desk jobs, high stress, or old injuries. At Jessica Roux Massage Reiki & Wellness, we specialize in therapeutic massage that goes beyond relaxation to target the root ofContinue reading “The Benefits of Therapeutic Massage for Chronic Neck and Shoulder Pain”
Category Archives: educational
Relieve back pain & more by strengthening your core!
Did you know that strengthening your core will help relieve back pain? Our bodies are built to be active and generally speaking, most of us are not active enough. We sit at desks all day; we work at construction jobs; maybe you drive for a living. We get out of work, and most of usContinue reading “Relieve back pain & more by strengthening your core!”
jessicarouxmassage.com 