Category Archives: Uncategorized

Why Massage Isn’t Just for Relaxation: A Focus on Muscle Repair

Published by Jessica Roux Massage Reiki & Wellness When most people think of massage, they picture calming music, dim lighting, and a relaxing escape from everyday stress. While that’s certainly one side of massage therapy, there’s another side that doesn’t get nearly enough attention—massage as a powerful tool for healing and muscle repair.At Jessica RouxContinue reading “Why Massage Isn’t Just for Relaxation: A Focus on Muscle Repair”

My 5 favorite businesses in Concord

I am all about supporting my local economy and my fellow small businesses in my town, and I love to direct people I come in contact with to the places I love. Not only does the business Benefit, but I look pretty cool in the process, knowing where to go. 🤩 I have been goingContinue reading “My 5 favorite businesses in Concord”

My favorite music for massage

I feel like good music can significantly enhance a massage experience, not only by creating a relaxing environment but also by helping the therapist “flow” better. After all, music in and of itself is a form of therapy. I often ask my clients before I start their massage if they prefer certain music during theirContinue reading “My favorite music for massage”

Trying Desperately to juggle life right now…

Trying desperately to balance my life right now while remote schooling 3 kids!! 😩 I’m allergic to structure but it’s where I thrive. I struggle daily, no hourly with structure and time management. IT IS A COOONSTANT STRUGGLE! Not being productive or even trying to plan my afternoon with a bunch of things to completeContinue reading “Trying Desperately to juggle life right now…”

How essential oils can help during this pandemic

With all this craziness surrounding Coronavirus a lot of people are looking for natural ways to support and bolster their immune system. As stated in an article on medical news today. Some researchers have looked at how the ingredients in essential oils might impact different kinds of flu virus.An article in the American Journal ofContinue reading “How essential oils can help during this pandemic”

I’m still here

A lot of business are closing down Amid the Coronavirus pandemic. As of right now I am still offering services alongside my wonderful chiropractor @spendorechiropractic. Together we are helping people keep their immune systems working strong. A massage not only helps you relax, it might also benefit your immune system, a new study suggests. …Continue reading “I’m still here”

Chiropractic and Massage Are BFFs

When I was in my early 20s, I worked for a few doctors offices and I always scoffed at people who would come in complaining of back pain looking for medication. Not ever really truly experiencing back pain for myself, I unfortunately suspected that these people might be seeking medication to feed their addiction. AtContinue reading “Chiropractic and Massage Are BFFs”