Published by Jessica Roux Massage Reiki & Wellness When most people think of massage, they picture calming music, dim lighting, and a relaxing escape from everyday stress. While that’s certainly one side of massage therapy, there’s another side that doesn’t get nearly enough attention—massage as a powerful tool for healing and muscle repair.At Jessica RouxContinue reading “Why Massage Isn’t Just for Relaxation: A Focus on Muscle Repair”
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